Amy Millar

A unique blend of Primal fusions. Connecting the physical, spiritual and emotional bodies through intentional movement medicine and music.

Combining the modalities of Dance, Yoga, Interval Training, Primal Movement and Mindfulness in an accessible follow along class format.

Amy Millar is a passionate advocate of health, wellness and movement. 

She is a Vegan Nutrition Consultant, Trainer, Yoga Instructor and Energetics Practitioner that currently resides in Los Angeles, California.

Amy obtained her 500+HR Yoga Alliance Teacher Training deep in the jungles of Uvita, Costa Rica. 

She successfully completed her studies under Erin Kelly and Steph Gongora of Authentic Movements.  She believes in maintaining a dedicated personal practice combining many styles of Yoga and movement techniques.  Her teaching style is primal, free flowing and adventurous, which has sparked from a background of dance and fitness.  Amy believes in allowing students to have the freedom of their own artistic creativity while incorporating precise cueing and pose breakdowns for alignment and safety. 

Amy intends to reach as many people as possible through multiple platforms, in an effort to improve the overall wellbeing of Humans, Animals and the Planet on a physical and energetic level.  To consistently elevate our collective consciousness and raise the planetary vibrations.