The Conscious Groove

Shakti Naam Yoga is a dynamic practice of transformational breath work, healing movements and cardiovascular exercise, sacred sounds, and laughter. This full body, mind, and spirit work out allows the physical body to sweat while the soul cleanses and renews into a greater version of one’s True Self. Anointed by "Sacred Scents Aromatherapy" and set to the live musical vibrations of “The Conscious Groove”, this class will leave you feeling blissed, blessed, and beautiful. Join us for an empowering and healing journey into the heart!

Joshua and Lemia are a married couple who have been working together in yoga, vibrational healing, plant medicine, live music, holistic health, and massage therapy since 2006 with their companies, RaMa Holistic Care and Sacred Scents Aromatherapy, and band The Conscious Groove. They are committed to self-healing for a foundation of harmony to share and teach from, as “RaMa” is the balance of the yin and yang in the physical world. Sharing tools of breath and meditation to connect cosmically, while grounding and self-healing with the support of the Earth’s natural medicine through mantra-infused, hand-poured, high resonance plant essences from around the world. Joshua and Lemia have been blessed to learn from living masters in the fields of energy work, massage, yoga, and ancient, universal, mystic teachings. Naam has opened their hearts to the power of the Word, mantra medicine, and vibrational healing. In their band, The Conscious Groove, Joshua and Lemia share ancient, healing, positive, and uplifting rhythms, mantras, and sound sessions from various traditions, languages, and instruments to support the highest, most loving frequency for the soul through their Shakti Naam Yoga classes, CD’s, and musical concerts. The seeds of Love have been planted in their hearts and they are excited to share and empower people to awaken to the personal healing energy that dwells in every open heart. Through our positive thoughts, feelings, words, actions, and attitudes, we each can shift perceived darkness into light and bring peace on this sacred planet Earth with the power of Unconditional Love.